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Body, Mind, & Spirit

Items per page: 10 | 25

Sort by: Bestsellers | Title | Author Ascending | Price | Pub Date 1 - 25 of 172 titles back 1, 2 ... 7 next
1. Ah-Choo!

Ah-Choo!

The Uncommon Life of Your Common Cold

Jennifer Ackerman
Emily Durante

 

Some colds are like mice, timid and annoying; others like dragons, accompanied by body aches and deep misery. In Ah-Choo! Jennifer Ackerman explains what, exactly, a cold is, how it works, and whether it's really possible to "fight one off."

 

7 hrs and 30 min

Ah-Choo!

The Uncommon Life of Your Common Cold

By Jennifer Ackerman

Read By Emily Durante

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EAN: 9781400188734

Pub Date: September 2010

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2. The South Beach Wake-Up Call

The South Beach Wake-Up Call

Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle

Arthur Agatston, M.D.
Stephen Hoye, Coleen Marlo

 

From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.

 

9 hrs and 30 min

The South Beach Wake-Up Call

Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle

By Arthur Agatston, M.D.

Read By Stephen Hoye, Coleen Marlo

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EAN: 9781452674728

Pub Date: October 2011

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3. 50 Ways to Soothe Yourself Without Food

50 Ways to Soothe Yourself Without Food

Susan Albers, PsyD
Ann Marie Lee

 

Dr. Susan Albers gives listeners the skills and practices for relaxing the body in times of stress and ending dependence on eating as a coping mechanism.

 

5 hrs and 25 min

50 Ways to Soothe Yourself Without Food

By Susan Albers, PsyD

Read By Ann Marie Lee

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EAN: 9781494570897

Pub Date: April 2014

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4. As a Man Thinketh and From Poverty to Power

As a Man Thinketh and From Poverty to Power

James Allen
Simon Prebble

 

Seminal texts in the self-help genre, James Allen's From Poverty to Power and As a Man Thinketh resonate as deeply in their simple wisdom and inspiration as they did at their first publication over a century ago.

 

4 hrs and 30 min

As a Man Thinketh and From Poverty to Power

By James Allen

Read By Simon Prebble

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EAN: 9781452672243

Pub Date: May 2011

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5. Sex on the Brain

Sex on the Brain

12 Lessons to Enhance Your Love Life

Daniel G. Amen
Patrick Lawlor

 

Based on Dr. Daniel Amen's latest research in practical neuroscience, Sex on the Brain shares twelve lessons that help you enhance your love and sex lives through understanding and improving brain function.

 

8 hrs and 30 min

Sex on the Brain

12 Lessons to Enhance Your Love Life

By Daniel G. Amen

Read By Patrick Lawlor

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EAN: 9781400174027

Pub Date: January 2007

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6. The Omni Diet

The Omni Diet

The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

Tana Amen, BSN, RN
Pam Ward

 

Follow the revolutionary, paradigm-shifting Omni Diet plan and experience its life-changing results as you unleash the healing power of food.

 

9 hrs and 6 min

The Omni Diet

The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

By Tana Amen, BSN, RN

Read By Pam Ward

Unabridged Mp3 CD

EAN: 9781452665009

Pub Date: July 2013

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7. A Weekend to Change Your Life

A Weekend to Change Your Life

Find Your Authentic Self After a Lifetime of Being All Things to All People

Joan Anderson
Renée Raudman

 

New York Times bestselling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be.

Drawing on her own life and on the experiences of the women she meets at her workshops, Anderson shows women how to move beyond the roles they play in relationship to others and reclaim their individuality.

 

5 hrs and 30 min

A Weekend to Change Your Life

Find Your Authentic Self After a Lifetime of Being All Things to All People

By Joan Anderson

Read By Renée Raudman

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EAN: 9781400172313

Pub Date: April 2006

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8. Zero to Breakthrough

Zero to Breakthrough

The 7-step, Battle-tested Method for Accomplishing Goals That Matter

Vernice "FlyGirl" Armour
Lisa Reneé Pitts

 

The first female African American combat pilot, a former captain in the Marine Corps and a successful motivational speaker shares her phenomenal strategies for rocketing to the top in business and in life.

 

8 hrs and 30 min

Zero to Breakthrough

The 7-step, Battle-tested Method for Accomplishing Goals That Matter

By Vernice "FlyGirl" Armour

Read By Lisa Reneé Pitts

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EAN: 9781452671826

Pub Date: June 2011

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9. Tripping the Prom Queen

Tripping the Prom Queen

The Truth About Women and Rivalry

Susan Shapiro Barash
Shelly Frasier

 

Tripping the Prom Queen is an investigation of the dark secret of female friendships-the deep vein of female rivalry. Based on interviews with women across the social spectrum, Susan Shapiro Barash has exploded the myth that women are generally supportive of one another. In fact, the competition between women is more vicious precisely because it is covert.

 

7 hrs and 30 min

Tripping the Prom Queen

The Truth About Women and Rivalry

By Susan Shapiro Barash

Read By Shelly Frasier

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EAN: 9781400172009

Pub Date: March 2006

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10. Composing a Further Life

Composing a Further Life

The Age of Active Wisdom

Mary Catherine Bateson
Sevanne Kassarjian

 

From the acclaimed author of Composing a Life comes an inspiring exploration of a new stage of the life cycle, "Adulthood II," created by unprecedented levels of health, energy, time, and resources—of which we have barely begun to be fully conscious.

 

11 hrs

Composing a Further Life

The Age of Active Wisdom

By Mary Catherine Bateson

Read By Sevanne Kassarjian

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EAN: 9781400188840

Pub Date: September 2010

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List Price:$19.99

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11. Your Body's Many Cries For Water

Your Body's Many Cries For Water

F. Batmanghelidj, M.D.
Michael Page

 

F. Batmanghelidj, M.D., teaches you when your body is calling for water and shows how simply adjusting your water intake can help you to live a healthier, pain-free life.

 

4 hrs and 30 min

Your Body's Many Cries For Water

By F. Batmanghelidj, M.D.

Read By Michael Page

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EAN: 9781452676975

Pub Date: March 2012

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12. The New Codependency

The New Codependency

Help and Guidance for Today's Generation

Melody Beattie
Lorna Raver

 

In her first major work in decades, the follow-up to the national bestseller Codependent No More, Melody Beattie identifies how codependent behavior has changed and shows listeners how to get back their lives by choosing behaviors that work for them.

 

10 hrs and 30 min

The New Codependency

Help and Guidance for Today's Generation

By Melody Beattie

Read By Lorna Raver

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EAN: 9781400181643

Pub Date: April 2009

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13. When You Need a Lift

When You Need a Lift

But Don't Want to Eat Chocolate, Pay a Shrink, or Drink a Bottle of Gin

Joy Behar
Renée Raudman, David Drummond

 

Comedian Joy Behar presents this compilation of advice on how to cope with the blues written by 100 of her celebrity friends, associates, and role models, including Barbara Bush, Donald Trump, and James Earl Jones.

 

3 hrs

When You Need a Lift

But Don't Want to Eat Chocolate, Pay a Shrink, or Drink a Bottle of Gin

By Joy Behar

Read By Renée Raudman, David Drummond

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EAN: 9781400175598

Pub Date: November 2007

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List Price:$9.99

Your Price:$7.99

 

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14. Disarming the Narcissist

Disarming the Narcissist

Surviving & Thriving with the Self-Absorbed

Wendy T. Behary, LCSW
Jo Anna Perrin

 

Disarming the Narcissist is a step-by-step guide to treating and communicating with narcissists with compassion and empathy in a way that still preserves the listener's personal boundaries and sanity.

 

7 hrs

Disarming the Narcissist

Surviving & Thriving with the Self-Absorbed

By Wendy T. Behary, LCSW

Read By Jo Anna Perrin

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EAN: 9781452675336

Pub Date: December 2011

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15. Fifty Shades of Pleasure

Fifty Shades of Pleasure

A Bedside Companion: Sex Secrets that Hurt So Good

Marisa Bennett
Lucy Malone

 

The ultimate entry level guide to the joys of naughty pain and pleasure. Contains mature themes.

 

2 hrs

Fifty Shades of Pleasure

A Bedside Companion: Sex Secrets that Hurt So Good

By Marisa Bennett

Read By Lucy Malone

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EAN: 9781452679549

Pub Date: August 2012

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16. Games People Play

Games People Play

The Basic Handbook of Transactional Analysis

Eric Berne
David Colacci

 

Dr. Eric Berne's classic study of the games underlying all our social interactions, from power games at the office to competitive games with friends.

 

7 hrs

Games People Play

The Basic Handbook of Transactional Analysis

By Eric Berne

Read By David Colacci

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EAN: 9781452671796

Pub Date: April 2011

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17. The New Sugar Busters!

The New Sugar Busters!

Cut Sugar to Trim Fat

H. Leighton Steward, Morrison C. Bethea, M.D. (et. al)
Dick Hill

 

The revised and updated edition of the phenomenal #1 New York Times bestseller explains how to win the fight against fat—the Sugar Busters! way.

 

5 hrs and 30 min

The New Sugar Busters!

Cut Sugar to Trim Fat

By H. Leighton Steward, Morrison C. Bethea, M.D. (et. al)

Read By Dick Hill

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EAN: 9781452678368

Pub Date: June 2012

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18. Think

Think

Straight Talk for Women to Stay Smart in a Dumbed-Down World

Lisa Bloom
Lisa Bloom

 

An essential guide from award-winning journalist, legal analyst, and trial attorney Lisa Bloom that shows women how to seize back control of their lives and minds from the excesses of pop culture and learn to think for themselves again.

 

8 hrs and 30 min

Think

Straight Talk for Women to Stay Smart in a Dumbed-Down World

By Lisa Bloom

Read By Lisa Bloom

Unabridged Tantor Download

EAN: 9781452673875

Pub Date: July 2011

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List Price:$17.99

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19. True Refuge

True Refuge

Finding Peace and Freedom in Your Own Awakened Heart

Tara Brach, PhD
Cassandra Campbell

 

Based on a fresh interpretation of the three classic Buddhist gateways to freedom, True Refuge is a practical guide to finding one's inner sanctuary of peace and wisdom in the midst of difficulty.

 

12 hrs and 1 min

True Refuge

Finding Peace and Freedom in Your Own Awakened Heart

By Tara Brach, PhD

Read By Cassandra Campbell

Unabridged Tantor Download

EAN: 9781452683140

Pub Date: May 2013

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20. Bradshaw On: The Family

Bradshaw On: The Family

A New Way of Creating Solid Self-Esteem

John Bradshaw
Alan Bomar Jones

 

The New York Times bestselling classic examination of family relationships from John Bradshaw gives you the tools to heal yourself, your family, and the world in which you live.

 

10 hrs

Bradshaw On: The Family

A New Way of Creating Solid Self-Esteem

By John Bradshaw

Read By Alan Bomar Jones

Unabridged Tantor Download

EAN: 9781452673530

Pub Date: July 2011

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21. Healing the Shame that Binds You

Healing the Shame that Binds You

John Bradshaw
John Pruden

 

Healing the Shame that Binds You is the most enduring work of family relationship expert John Bradshaw—an examination of the sources of toxic shame and a practical guide for overcoming it.

 

11 hrs and 30 min

Healing the Shame that Binds You

By John Bradshaw

Read By John Pruden

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EAN: 9781452673615

Pub Date: July 2011

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22. Never Hit a Jellyfish with a Spade

Never Hit a Jellyfish with a Spade

How to Survive Life's Smaller Challenges

Guy Browning
Simon Vance

 

Humor from a male perspective—that women will laugh at, too—offers keen observations of life's smaller truths and hilarious advice for handling everyday challenges.

 

6 hrs

Never Hit a Jellyfish with a Spade

How to Survive Life's Smaller Challenges

By Guy Browning

Read By Simon Vance

Unabridged Tantor Download

EAN: 9781400171767

Pub Date: October 2005

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23. Buckland's Complete Book of Witchcraft

Buckland's Complete Book of Witchcraft

Raymond Buckland
Gildart Jackson

 

From Raymond Buckland, the person who first went public with "The Old Religion" in the United States, comes a comprehensive self-study course in modern Wicca.

 

13 hrs and 50 min

Buckland's Complete Book of Witchcraft

By Raymond Buckland

Read By Gildart Jackson

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EAN: 9781452689739

Pub Date: March 2014

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List Price:$21.99

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24. Feeling Good Together

Feeling Good Together

The Secret to Making Troubled Relationships Work

David D. Burns, M.D.
Alan Sklar

 

Dr. David D. Burns, the renowned psychiatrist and author of the classic bestseller Feeling Good (which has sold more than four million copies), shares positive, proven strategies for fostering new levels of intimacy between couples, coworkers, friends, and relatives.

 

8 hrs and 30 min

Feeling Good Together

The Secret to Making Troubled Relationships Work

By David D. Burns, M.D.

Read By Alan Sklar

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EAN: 9781400178209

Pub Date: January 2009

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25. An Hour to Live, an Hour to Love

An Hour to Live, an Hour to Love

The True Story of the Best Gift Ever Given

Richard Carlson, Ph.D., Kristine Carlson
Dick Hill, Susie Breck

 

Kristine Carlson has created an incredibly moving book in memory of her late husband, Richard, including his love letter to Kristine on their eighteenth wedding anniversary. The letter answers the questions, "If you had one hour to live and could make just one phone call, who would it be to, what would you say, and why are you waiting?"

 

1 hrs

An Hour to Live, an Hour to Love

The True Story of the Best Gift Ever Given

By Richard Carlson, Ph.D., Kristine Carlson

Read By Dick Hill, Susie Breck

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EAN: 9781400175314

Pub Date: January 2008

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List Price:$6.99

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