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HEALTH & FITNESS

Items per page: 10 | 25

Sort by: Bestsellers | Title | Author | Price Ascending | Pub Date 1 - 10 of 83 titles back 1, 2 ... 9 next
1. The Shangri-La Diet

The Shangri-La Diet

Seth Roberts, Ph.D.
Alan Sklar

 

A diet program simple enough for anyone to try, The Shangri-La Diet has the potential to radically change the way we think about weight loss—and deliver remarkably easy, sustainable results.

 

3 hrs and 30 min

The Shangri-La Diet

By Seth Roberts, Ph.D.

Read By Alan Sklar

Unabridged Tantor Download

EAN: 9781400172573

Pub Date: July 2006

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$11.99

Your Price:$9.59

 

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2. Skinny Bitch

Skinny Bitch

A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

Rory Freedman, Kim Barnouin
Renée Raudman

 

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.

 

4 hrs

Skinny Bitch

A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

By Rory Freedman, Kim Barnouin

Read By Renée Raudman

Unabridged Tantor Download

EAN: 9781400175628

Pub Date: September 2007

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$11.99

Your Price:$9.59

 

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3. The New Sugar Busters!

The New Sugar Busters!

Cut Sugar to Trim Fat

H. Leighton Steward, Morrison C. Bethea, M.D. (et. al)
Dick Hill

 

The revised and updated edition of the phenomenal #1 New York Times bestseller explains how to win the fight against fat—the Sugar Busters! way.

 

5 hrs and 30 min

The New Sugar Busters!

Cut Sugar to Trim Fat

By H. Leighton Steward, Morrison C. Bethea, M.D. (et. al)

Read By Dick Hill

Unabridged Tantor Download

EAN: 9781452678368

Pub Date: June 2012

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$13.99

Your Price:$11.19

 

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4. 50 Ways to Soothe Yourself Without Food

50 Ways to Soothe Yourself Without Food

Susan Albers, PsyD
Ann Marie Lee

 

Dr. Susan Albers gives listeners the skills and practices for relaxing the body in times of stress and ending dependence on eating as a coping mechanism.

 

5 hrs and 25 min

50 Ways to Soothe Yourself Without Food

By Susan Albers, PsyD

Read By Ann Marie Lee

Unabridged Tantor Download

EAN: 9781494570897

Pub Date: April 2014

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$13.99

Your Price:$11.19

 

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5. How to Shit in the Woods

How to Shit in the Woods

An Environmentally Sound Approach to a Lost Art

Kathleen Meyer
Khristine Hvam

 

Kathleen Meyer presents a colorful how-to guide for surviving in the wilderness.

 

4 hrs and 25 min

How to Shit in the Woods

An Environmentally Sound Approach to a Lost Art

By Kathleen Meyer

Read By Khristine Hvam

Unabridged Tantor Download

EAN: 9781494571184

Pub Date: June 2014

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$13.99

Your Price:$11.19

 

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6. Skinny Bitch Deluxe Edition

Skinny Bitch Deluxe Edition

Rory Freedman, Kim Barnouin
Renée Raudman

 

Skinny Bitch has been a publishing world phenomenon. Now comes Skinny Bitch Deluxe Edition, pairing up the number-one New York Times bestseller Skinny Bitch with the delicious and satisfying recipes of Skinny Bitch in the Kitch.

 

4 hrs and 30 min

Skinny Bitch Deluxe Edition

By Rory Freedman, Kim Barnouin

Read By Renée Raudman

Unabridged Tantor Download

EAN: 9781400175635

Pub Date: December 2007

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$13.99

Your Price:$11.19

 

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7. Never Hit a Jellyfish with a Spade

Never Hit a Jellyfish with a Spade

How to Survive Life's Smaller Challenges

Guy Browning
Simon Vance

 

Humor from a male perspective—that women will laugh at, too—offers keen observations of life's smaller truths and hilarious advice for handling everyday challenges.

 

6 hrs

Never Hit a Jellyfish with a Spade

How to Survive Life's Smaller Challenges

By Guy Browning

Read By Simon Vance

Unabridged Tantor Download

EAN: 9781400171767

Pub Date: October 2005

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List Price:$15.99

Your Price:$12.79

 

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8. Your Body's Many Cries For Water

Your Body's Many Cries For Water

F. Batmanghelidj, M.D.
Michael Page

 

F. Batmanghelidj, M.D., teaches you when your body is calling for water and shows how simply adjusting your water intake can help you to live a healthier, pain-free life.

 

4 hrs and 30 min

Your Body's Many Cries For Water

By F. Batmanghelidj, M.D.

Read By Michael Page

Unabridged Tantor Download

EAN: 9781452676975

Pub Date: March 2012

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List Price:$15.99

Your Price:$12.79

 

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9. Dude, You're Gonna Be a Dad!

Dude, You're Gonna Be a Dad!

How to Get (Both of You) Through the Next 9 Months

John Pfeiffer
Mike Chamberlain

 

John Pfeiffer reveals everything you need to know about becoming a new father, in this funny yet practical guide.

 

5 hrs

Dude, You're Gonna Be a Dad!

How to Get (Both of You) Through the Next 9 Months

By John Pfeiffer

Read By Mike Chamberlain

Unabridged Tantor Download

EAN: 9781452679327

Pub Date: September 2012

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$15.99

Your Price:$12.79

 

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10. Lessons from Madame Chic

Lessons from Madame Chic

20 Stylish Secrets I Learned While Living in Paris

Jennifer L. Scott
Amy Rubinate

 

Jennifer L. Scott reveals how to incorporate that Parisian je ne sais quoi into your daily life, no matter where you live or what your budget.

 

5 hrs and 42 min

Lessons from Madame Chic

20 Stylish Secrets I Learned While Living in Paris

By Jennifer L. Scott

Read By Amy Rubinate

Unabridged Mp3 CD

EAN: 9781452664835

Pub Date: June 2013

Other unabridged formats: Retail CD, Audible

Mp3 CD

List Price:$24.99

Your Price:$12.50

 

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