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HEALTH & FITNESS

Items per page: 10 | 25

Sort by: Bestsellers | Title | Author Ascending | Price | Pub Date 1 - 10 of 82 titles back 1, 2 ... 9 next
1. Ah-Choo!

Ah-Choo!

The Uncommon Life of Your Common Cold

Jennifer Ackerman
Emily Durante

 

Some colds are like mice, timid and annoying; others like dragons, accompanied by body aches and deep misery. In Ah-Choo! Jennifer Ackerman explains what, exactly, a cold is, how it works, and whether it's really possible to "fight one off."

 

7 hrs and 30 min

Ah-Choo!

The Uncommon Life of Your Common Cold

By Jennifer Ackerman

Read By Emily Durante

Unabridged Tantor Download

EAN: 9781400188734

Pub Date: September 2010

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$16.99

Your Price:$13.59

 

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2. The Mediterranean Prescription

The Mediterranean Prescription

Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

Angelo Acquista, MD, Laurie Anne Vandermolen
Paul Costanzo

 

Dr. Angelo Acquista explains how listeners can lose weight, stay fit, and feel great while eating some of the healthiest and most delicious food on earth.

 

6 hrs and 58 min

The Mediterranean Prescription

Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

By Angelo Acquista, MD, Laurie Anne Vandermolen

Read By Paul Costanzo

Unabridged Mp3 CD

EAN: 9781452666143

Pub Date: September 2013

Other unabridged formats: Retail CD, Audible

Mp3 CD

List Price:$29.99

Your Price:$15.00

 

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3. The South Beach Wake-Up Call

The South Beach Wake-Up Call

Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle

Arthur Agatston, M.D.
Stephen Hoye, Coleen Marlo

 

From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.

 

9 hrs and 30 min

The South Beach Wake-Up Call

Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle

By Arthur Agatston, M.D.

Read By Stephen Hoye, Coleen Marlo

Unabridged Tantor Download

EAN: 9781452674728

Pub Date: October 2011

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$20.49

Your Price:$16.39

 

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4. 50 Ways to Soothe Yourself Without Food

50 Ways to Soothe Yourself Without Food

Susan Albers, PsyD
Ann Marie Lee

 

Dr. Susan Albers gives listeners the skills and practices for relaxing the body in times of stress and ending dependence on eating as a coping mechanism.

 

5 hrs and 25 min

50 Ways to Soothe Yourself Without Food

By Susan Albers, PsyD

Read By Ann Marie Lee

Unabridged Tantor Download

EAN: 9781494570897

Pub Date: April 2014

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$13.99

Your Price:$11.19

 

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5. Sex on the Brain

Sex on the Brain

12 Lessons to Enhance Your Love Life

Daniel G. Amen
Patrick Lawlor

 

Based on Dr. Daniel Amen's latest research in practical neuroscience, Sex on the Brain shares twelve lessons that help you enhance your love and sex lives through understanding and improving brain function.

 

8 hrs and 30 min

Sex on the Brain

12 Lessons to Enhance Your Love Life

By Daniel G. Amen

Read By Patrick Lawlor

Unabridged Tantor Download

EAN: 9781400174027

Pub Date: January 2007

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$17.99

Your Price:$14.39

 

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6. The Omni Diet

The Omni Diet

The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

Tana Amen, BSN, RN
Pam Ward

 

Follow the revolutionary, paradigm-shifting Omni Diet plan and experience its life-changing results as you unleash the healing power of food.

 

9 hrs and 6 min

The Omni Diet

The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

By Tana Amen, BSN, RN

Read By Pam Ward

Unabridged Mp3 CD

EAN: 9781452665009

Pub Date: July 2013

Other unabridged formats: Retail CD, Audible

Mp3 CD

List Price:$29.99

Your Price:$15.00

 

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7. The Simple Diet

The Simple Diet

A Doctor's Science-based Plan

James W. Anderson, M.D., Nancy J. Gustafson, M.S., R.D.
John Allen Nelson

 

A doctor's proven, science-based plan for losing weight—quickly, easily, and permanently.

 

7 hrs

The Simple Diet

A Doctor's Science-based Plan

By James W. Anderson, M.D., Nancy J. Gustafson, M.S., R.D.

Read By John Allen Nelson

Unabridged Tantor Download

EAN: 9781452677217

Pub Date: March 2012

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Your Price:$13.59

 

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8. Switching Time

Switching Time

A Doctor's Harrowing Story of Treating a Woman with 17 Personalities

Richard Baer
Lloyd James

 

Switching Time is the first story centering on multiple personality disorder to be told by the treating physician. It is the incredible saga of a young woman stranded in unimaginable darkness who, in order to survive, created seventeen different versions of herself.

 

13 hrs

Switching Time

A Doctor's Harrowing Story of Treating a Woman with 17 Personalities

By Richard Baer

Read By Lloyd James

Unabridged Tantor Download

EAN: 9781400174751

Pub Date: October 2007

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List Price:$20.99

Your Price:$16.79

 

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9. Beat the Heart Attack Gene

Beat the Heart Attack Gene

The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

Bradley Bale, M.D., Amy Doneen, ARNP (et. al)
Bob Souer

 

Bradley Bale, MD, and Amy Doneen, ARNP, provide a revolutionary, personalized guide to preventing heart disease based on genetic factors.

 

10 hrs and 38 min

Beat the Heart Attack Gene

The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

By Bradley Bale, M.D., Amy Doneen, ARNP (et. al)

Read By Bob Souer

Unabridged Tantor Download

EAN: 9781494570293

Pub Date: April 2014

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$17.99

Your Price:$14.39

 

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10. Your Body's Many Cries For Water

Your Body's Many Cries For Water

F. Batmanghelidj, M.D.
Michael Page

 

F. Batmanghelidj, M.D., teaches you when your body is calling for water and shows how simply adjusting your water intake can help you to live a healthier, pain-free life.

 

4 hrs and 30 min

Your Body's Many Cries For Water

By F. Batmanghelidj, M.D.

Read By Michael Page

Unabridged Tantor Download

EAN: 9781452676975

Pub Date: March 2012

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$15.99

Your Price:$12.79

 

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