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HEALTH & FITNESS

Items per page: 10 | 25

Sort by: Bestsellers | Title | Author | Price | Pub Date 1 - 10 of 83 titles back 1, 2 ... 9 next
1. You Are Not Your Brain

You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

Jeffrey M. Schwartz, M.D., Rebecca Gladding, M.D.
Mel Foster

 

Two neuroscience experts explain how their four-step method can help break destructive thoughts and actions and change bad habits for good.

 

12 hrs

You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

By Jeffrey M. Schwartz, M.D., Rebecca Gladding, M.D.

Read By Mel Foster

Unabridged Tantor Download

EAN: 9781452671611

Pub Date: June 2011

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$17.99

Your Price:$6.99

 

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2. The Great Cholesterol Myth

The Great Cholesterol Myth

Why Lowering Your Cholesterol Won't Prevent Heart Disease---and the Statin-Free Plan That Will

Jonny Bowden, PhD, CNS, Stephen T. Sinatra, M.D.
George K. Wilson

 

Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give listeners expert advice for effectively preventing, managing, and reversing heart disease.

 

10 hrs and 30 min

The Great Cholesterol Myth

Why Lowering Your Cholesterol Won't Prevent Heart Disease---and the Statin-Free Plan That Will

By Jonny Bowden, PhD, CNS, Stephen T. Sinatra, M.D.

Read By George K. Wilson

Unabridged Tantor Download

EAN: 9781452681740

Pub Date: January 2013

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List Price:$17.99

Your Price:$14.39

 

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3. The Gabriel Method

The Gabriel Method

The Revolutionary Diet-free Way to Totally Transform Your Body

Jon Gabriel
Jeffrey Kafer

 

Jon Gabriel shares with listeners the revolutionary weight loss plan that helped him to lose over two hundred pounds.

 

5 hrs

The Gabriel Method

The Revolutionary Diet-free Way to Totally Transform Your Body

By Jon Gabriel

Read By Jeffrey Kafer

Unabridged Tantor Download

EAN: 9781452681337

Pub Date: December 2012

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List Price:$16.99

Your Price:$13.59

 

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4. The Virgin Diet

The Virgin Diet

Drop 7 Foods, Lose 7 Pounds, Just 7 Days

JJ Virgin
JJ Virgin

 

In this revolutionary new diet, costar of the hit TLC series Freaky Eaters and media favorite J. J. Virgin reveals the ten foods that sabotage weight loss.

 

7 hrs and 30 min

The Virgin Diet

Drop 7 Foods, Lose 7 Pounds, Just 7 Days

By JJ Virgin

Read By JJ Virgin

Unabridged Tantor Download

EAN: 9781452679723

Pub Date: November 2012

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Your Price:$14.39

 

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5. My Horizontal Life

My Horizontal Life

A Collection of One-Night Stands

Chelsea Handler
Cassandra Campbell

 

In this raucous collection of true-life stories, actress and comedian Chelsea Handler recounts her time spent in the social trenches with that wild, strange, irresistible, and often gratifying beast: the one-night stand.

 

6 hrs and 30 min

My Horizontal Life

A Collection of One-Night Stands

By Chelsea Handler

Read By Cassandra Campbell

Unabridged Tantor Download

EAN: 9781400178261

Pub Date: August 2008

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6. Living Low Carb

Living Low Carb

Controlled-Carbohydrate Eating for Long-Term Weight Loss

Jonny Bowden, PhD, CNS
Patrick Lawlor

 

The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings.

 

16 hrs and 23 min

Living Low Carb

Controlled-Carbohydrate Eating for Long-Term Weight Loss

By Jonny Bowden, PhD, CNS

Read By Patrick Lawlor

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EAN: 9781452684840

Pub Date: July 2013

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List Price:$22.99

Your Price:$18.39

 

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7. The Immune System Recovery Plan

The Immune System Recovery Plan

A Doctor's 4-Step Program to Treat Autoimmune Disease

Susan Blum, MD, MPH
Laural Merlington

 

One of the most sought-after experts in the field of functional medicine shares her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.

 

11 hrs and 38 min

The Immune System Recovery Plan

A Doctor's 4-Step Program to Treat Autoimmune Disease

By Susan Blum, MD, MPH

Read By Laural Merlington

Unabridged Tantor Download

EAN: 9781452684499

Pub Date: June 2013

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List Price:$20.49

Your Price:$16.39

 

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8. Skinny Bitch

Skinny Bitch

A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

Rory Freedman, Kim Barnouin
Renée Raudman

 

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.

 

4 hrs

Skinny Bitch

A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

By Rory Freedman, Kim Barnouin

Read By Renée Raudman

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EAN: 9781400175628

Pub Date: September 2007

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List Price:$11.99

Your Price:$9.59

 

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9. The Beauty Detox Solution

The Beauty Detox Solution

Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

Kimberly Snyder, C.N.
Kimberly Snyder, C.N.

 

Celebrity nutritionist and beauty expert Kimberly Snyder presents an effective, easy-to-follow diet plan that will enable listeners to look and feel their best.

 

7 hrs and 30 min

The Beauty Detox Solution

Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

By Kimberly Snyder, C.N.

Read By Kimberly Snyder, C.N.

Unabridged Mp3 CD

EAN: 9781452660769

Pub Date: March 2013

Other unabridged formats: Retail CD, Audible

Mp3 CD

List Price:$24.99

Your Price:$12.50

 

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10. The Gerson Therapy

The Gerson Therapy

The Proven Nutritional Program for Cancer and Other Illnesses

Charlotte Gerson, Morton Walker
Tavia Gilbert

 

Alternative medicine therapist Charlotte Gerson and medical journalist Morton Walker reveal the powerful healing effects of organic fruits and vegetables on a wide variety of conditions, from cancer to heart disease.

 

13 hrs

The Gerson Therapy

The Proven Nutritional Program for Cancer and Other Illnesses

By Charlotte Gerson, Morton Walker

Read By Tavia Gilbert

Unabridged Tantor Download

EAN: 9781452671482

Pub Date: March 2011

Other unabridged formats: Retail CD, Audible, Mp3 CD

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List Price:$20.99

Your Price:$16.79

 

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